Elena Heinrihsone

Elena discovered yoga a few years ago when looking for more balance in life and ways to manage some health conditions – it was both the physical activity and the spiritual part of yoga that attracted her.

She feels yoga since has truly changed her life in a very positive way making her healthier, stronger, calmer and happier. Elena decided to share her love to yoga and is now training as a teacher of the unique Bodylight ®method that draws from the wisdoms of ancient yoga and qi-gong, mixed with the modern pilates approach, to offer a whole mind-body experience. 

Yin yoga is a special interest of Elena’s for its physical, mental, emotional and energetic benefits. “I would love to help someone find relaxation and peace of mind through deeper breathing and the gentle movements of yin yoga”.