Ben Seymour
I have been practicing Ashtanga Vinyasa at the Auckland Yoga Academy since 2015, completing 1 year part time teacher training over 2016.
I have over 700 hours of teaching experience and am registered with the Yoga Alliance (YA500). I have also completed a six month part time teacher training in Hatha Yoga.
My yoga practice is the foundation of my lifestyle bringing me health, wellbeing, and growth. I love to share these practices and hopefully the benefits of the practice. My approach to teaching is solid, safe, and accessible. This is based in the firm belief that yoga is available to all.
