Yoga @ Remuera
Tone and revitalise your whole body at your own pace. Focus on correct breathing, flexibility, yoga and relaxation. This course is held offsite at St Mark's Church Hall in Remuera. These courses usually fills with waiting lists each term - if you would like to book in the whole year, with payment closer to the course start, please contact the office.
-
Thu 13 Feb
- $145.00 incl. GST
Sessions
Session 1
Thu 13 Feb 10:00 - Thu 13 Feb 11:30St Marks Church HallSession 2
Thu 20 Feb 10:00 - Thu 20 Feb 11:30St Marks Church HallSession 3
Thu 27 Feb 10:00 - Thu 27 Feb 11:30St Marks Church HallSession 4
Thu 06 Mar 10:00 - Thu 06 Mar 11:30St Marks Church HallSession 5
Thu 13 Mar 10:00 - Thu 13 Mar 11:30St Marks Church HallSession 6
Thu 20 Mar 10:00 - Thu 20 Mar 11:30St Marks Church HallSession 7
Thu 27 Mar 10:00 - Thu 27 Mar 11:30St Marks Church HallSession 8
Thu 03 Apr 10:00 - Thu 03 Apr 11:30St Marks Church HallSession 9
Thu 10 Apr 10:00 - Thu 10 Apr 11:30St Marks Church HallEvent is fullJoin waiting list -
Thu 01 May
- $145.00 incl. GST
Sessions
Session 1
Thu 01 May 10:00 - Thu 01 May 11:30St Marks Church HallSession 2
Thu 08 May 10:00 - Thu 08 May 11:30St Marks Church HallSession 3
Thu 15 May 10:00 - Thu 15 May 11:30St Marks Church HallSession 4
Thu 22 May 10:00 - Thu 22 May 11:30St Marks Church HallSession 5
Thu 29 May 10:00 - Thu 29 May 11:30St Marks Church HallSession 6
Thu 05 Jun 10:00 - Thu 05 Jun 11:30St Marks Church HallSession 7
Thu 12 Jun 10:00 - Thu 12 Jun 11:30St Marks Church HallSession 8
Thu 19 Jun 10:00 - Thu 19 Jun 11:30St Marks Church HallSession 9
Thu 26 Jun 10:00 - Thu 26 Jun 11:30St Marks Church HallEvent is fullJoin waiting list
Description
Teacher Lynn Oram especially welcomes mature students with a special focus on improving flexibility and keeping joints mobile. Lynn caters for a diverse group by creating opportunities for more challenging poses, as well as safe alternatives for those who need to practise more careful movement to protect injuries. Wear comfortable clothing and bring a rug or yoga mat. This course is held at St Mark's Church Hall in Remuera.
Who should attend?
Suitable for both beginners and those with some experience, especially those trying to maintain their yoga practise despite challenges.
