Ayurveda & Women’s Health
During this talk we will look at common conditions and symptoms such as heavy periods, hormonal imbalances and mood swings both from a Western and Ayurvedic medicine perspective. We will also cover peri-menopause and menopause and explore practical tips to support you through this transformative time.
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Wed 20 Aug
- $79.00 incl. GST
Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Description
The 'Ayurveda & Women’s Health' seminar is designed for women of all age groups. Sarita Solvig Blankenburg, Ayurvedic Medicine Practitioner and Yoga Therapist runs her Ayurveda New Zealand clinic in Grey Lynn, where treats women with all sorts of health issues.
During this talk we will look at common conditions and symptoms such as heavy periods, hormonal imbalances and mood swings both from a Western and Ayurvedic medicine perspective. We will also cover peri-menopause and menopause and explore practical tips to support you through this transformative time.
Ayurveda, the ancient healing system from India offers a holistic approach which helps through diet, lifestyle, herbal medicine and Yoga therapy to regain balance, energy, and quality of life.
A list of Ayurvedic remedies, self-administered treatments and herbal formulas for each constitution will be shared to alleviate symptoms.
The wisdom of Ayurveda encourages people to take responsibility for their own health in alignment with the different stages of their lives, the seasons, and the environment they live in. It acknowledges the unique nature of each person through individual constitutions (Doshas) and applies dietary and lifestyle adjustments, body therapies, and herbal remedies to assist in this transformational process.
Ayurvedic medicine recognises the root cause of most chronic conditions arise from imbalances in the doshas and poor functioning of the digestive system.
By assisting women to reconnect with their natural rhythms, Ayurveda provides tools to gain a deeper understanding of their feminine nature and to enable them to enjoy a content, fulfilled and vibrant life.
Our Ayurveda series
- Autumn Cleanse Tuesday 8 April 2025
- Ayurvedic Cooking Wednesday 28 May 2025
- Women's Health Wednesday 20 August 2025
- Spring Cleanse Tuesday 14 October 2025
About your tutor
Sarita is the Founder and Director of Ayurveda New Zealand an Ayurvedic clinic in the heart of Grey Lynn, Auckland. A qualified Ayurvedic Practitioner, Sarita has studied in India and New Zealand and holds Diplomas in Ayurvedic Medicine and Yoga Therapy. Sarita offers Ayurvedic consultations, Yoga Therapy, Ayurvedic Treatments, Retreats and educational workshops.
Sattva Botanicals™ is the product brand for an Ayurvedic medicine range developed and launched by Ayurveda New Zealand in 2020. The range includes a Woman’s Health Formula, Mental Health Formula and over twenty other products derived from medicated powders, oils, and traditional Ayurvedic formulas. all Sattva Botanicals ingredients are certified organic and sourced from sustainable growers in India.
Born and raised in Germany, Sarita holds a MBA from Tuebingen university in Germany and has worked and lived in various countries during a corporate career of almost ten years with an international IT company. While enjoying the challenges of a demanding Hong Kong based assignment, she began to notice increasing stress related health issues. After experimenting with different modalities and not finding any satisfying answers, she visited her first Ayurvedic doctor who introduced Ayurvedic practices and Yoga into Sarita's life opening the door to a completely new world. This experience awakened an inner calling to learn more about Ayurveda and Yoga.
Today Sarita sees herself as an ambassador for Ayurveda & Yoga in New Zealand. Her vision is to introduce these ancient sciences to modern society so others can live a more healthy, happy, and fulfilling life. The skill set developed during her corporate career in sales and marketing and product development, together with three years of Ayurvedic diploma studies, have been invaluable in building her fast growing Ayurveda New Zealand business.
Sarita is a passionate public speaker and presents her topics with enthusiasm and compassion, inspiring her listeners to incorporate Ayurvedic principles into their daily lives.
Website ayurvedanz.co.nz Insta @ayurvedanz
