Building Resilience in Challenging Times – Next Steps
Would you like to increase your resilience and develop your own self-care plan? If you have attended Building Resilience Part One, join this course and learn new skills and strategies to increase your resilience. The course will also help anyone who would like to develop more strategies to increase their self awareness and resilience.
Interested in attending any future dates of this course?
Register your interest now
Description
Course fee
This course offers a course fee subsidy through funding from the Tertiary Education Commission (TEC) for NZ citizen and permanent migrant adults, their partners on work visas or visitor visas, and refugees. To qualify, registrants should be over the age of 16 years and not currently enrolled in a secondary school. We need to collect extra information such as age, ethnicity, educational achievement and gender for statistical purposes. You must also provide evidence of NZ citizenship, residency or refugee status if requested. A condition of accepting a course fee subsidy is that you commit to at least 80% attendance of your course.
Would you like to increase your resilience and develop your own self-care plan? If you have attended Building Resilience Part One join this course and learn new skills and strategies to increase your resilience. The course will also help anyone who would like to develop more strategies to increase their self awareness and resilience.
Expected learning outcomes
At the end of the course you will have:
- Increased self awareness and insight
- Learnt new skills and strategies
- Practised new learning
- Developed a self care plan
Who should attend?
This course is an opportunity for those who wish to continue building skills learnt in our course Building Resilience in Challenging Times but is also suitable for anyone who would like to develop more strategies to increase their self awareness and resilience.
