Mindfulness and the Cancer Journey
If you are going through the cancer journey or are worried about the cancer reoccurring, then join me in these four classes to explore the mind, body, and spirit connection.
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Description
If you are going through the cancer journey or are worried about the cancer reoccurring, then join me in these four classes. We will explore the mind, body, and spirit connection and wisdom-based healing techniques to support your best possible chance of healing and recovery from cancer.
Course outline
- Learn techniques that will empower the body to switch on healing
- Introduce a variety of practices including mindfulness
- Let go of distressing thoughts- how and why is this important- settling the mind
- Managing emotions- letting go of past hurts- changing your energy
- Your future self- how to reclaim your wholeness
Who should attend?
People going through the cancer journey, those people living in fear of the cancer reoccurring, people through the journey but not sure how to live now.
About your tutor
I was diagnosed with breast cancer four years ago and I went through the conventional treatment plan. My life changed when I went on a Cancer Healing Retreat where I met a Canadian oncologist who introduced me to the mind, body, and spirit connection. And I learnt some techniques to empower the body to help with healing.
